My best friend, who is a dancer, taught me this little thing the other day. I really love it…. Don’t judge my baby ponytail.
#yoga #girl #bhairavasana #ashtanga #asana
Courtesy of theCHIVE. via Dylan Werner
Gretchen Mehlhoff (via Teachers - Groove Yoga)
Hm. I like this variantion. Viparita trikonasana?
"Nothing ever goes away until it has taught us what we need to know." -Pema Chodron. Have a wonderful Monday! 😊🙏💛 #live #love #yoga #pritiyoga (at Brickell)